Ingredients
Equipment
Method
- Mix Greek yogurt, protein powder, and peanut butter until smooth
- Add banana slices, cinnamon, and sweetener
- Transfer to a bowl and freeze for 30 minutes
- Stir slightly and serve creamy
Notes
- Protein: ~44 g
- Fat: ~8–9 g
- Carbs: ~40 g
- Use thick Greek yogurt for best texture
- Don’t over-freeze to keep it creamy
- Adjust sweetness to your taste
- Mix well to avoid lumps
